Ashley Gruenke, LMT & Taylor Thielke, LMT
Treatment Types:
Swedish Massage: Available in 60 or 90 minute massage
A Swedish massage is for full body relaxation. This massage relieves muscle tension and stimulates circulation. Paired with hot towels and aromatherapy, it is a perfect escape that will leave you feeling pampered and rejuvenated.
Region- Specific Massage: Available in 30 or 60 minute massage
A region-specific massage is useful for injury recovery or areas prone to constant stress. The massage will be focused on the area of concern using a variety of techniques to relieve muscle tension. Typically a series of appointments and at home stretching will be recommended to achieve maximum results.
Sports Massage: Available in 30, 60, or 90 minute massage
Sports massage is specifically designed for people who tend to live an active lifestyle. The massage techniques used are unlike those you'd find in a Swedish massage. They are quick, invigorating, and paired with the use of facilitated stretching. The focus isn't on relaxation but on preventing and treating injury, enhancing athletic performance and increasing flexibility.
Pregnancy Massage: Available in 30, 60, or 90 minute massage
Also called prenatal massage, pregnancy massage is becoming increasingly popular with expectant mothers. Massage Therapists' at Creekside Chiropractic and Rehabilitation are certified in pregnancy massage and know the proper way to position and support the woman's body using pillows and side-lying technique. Prenatal massage is used to reduce stress, decrease swelling, relieve aches and pains, and reduce anxiety.
Chair Massage: Available in 15 minute massage
This 15 minute session primarily focuses on areas of most tension such as your back, shoulders, neck, arms, and hands. Great for those who are in a rush, looking to prepare and relax muscles before their chiropractic appointment, or prefer to remain fully clothed. The specialized massage chair has a face cradle and arm rest to sit comfortably while maximizing every minute of their chair massage.
Deep Tissue Massage: Additional $10 to any service
Enjoy a very deep/firm pressure, muscle- specific massage. This therapeutic massage is designed to target problem areas and release knots in your muscles, thus relieving tension and pain from your body.
Cupping Therapy: Additional $10 to any service
Cupping Therapy is the use of plastic or silicone cups to create negative pressure (suction) rather than compression, as with massage, to draw up tissue. By gliding the cups or using them as placement this technique is used to release soft tissue and increase blood flow. NOTE: Fire or wet cupping will NOT be performed.
*Hot Stone Massage: Available for 60 or 90 minute massage, $15 additional
The use of smooth, heated stones will create a deep heat to relax the muscles letting the therapist reach the deeper muscle layers for relief. Highly recommended for individuals suffering from fibromyalgia, arthritis or other chronic pain disorders. The penetrating effects of the heated stones allows the massage to be delivered with lighter pressure if preferred. Infusing with your favorite aromatherapy scent will get you to the next level of relaxation and tension relief.
*Post Massage Relaxation: Additional $10 to any service
Enjoy an extra ten minutes to stay and relax with additional; HEAT - Great for clients in chronic pain who aren't quite ready to get off the table, or ICE - Recommended for acute (inflamed) injuries to reduce swelling and promote healing.
Gift certificates are available at the Front Desk!
*please add additional massage services when scheduling your appointment to ensure appropriate time is reserved.
Call (920)459-9090 today to schedule your massage with Taylor or Ashley and find out for yourself why so many clients say it was the "best massage ever!"